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PERSONALIZED 1 ON 1

or  COUPLES

YOGA & INTEGRAL

TRAINING & COACHING PROGRAMS

BY PHONE, SKYPE OR IN PERSON!

A Personal & Professional Resource for Enhancing Your Body, Mind, Practice & Potential

 

Personal guidance is remarkable and advantageous!

It is also pivotable in achieving a wide range

of needs and desires such as... 

 

        ...enhancing physical skills        ...yoga teacher mentoring

        ...increasing  vitality                   ...mindfulness counseling

 

...establishing or refining a personal yogic, health and/or fitness home practice and/or lifestyle

...recovery from injuries and challenging conditions

...meditation, relaxation, breathing, de-stressing, and self-care techniques


THE 4 PROVEN ELEMENTS OF SUSTAINABLE CHANGE AND ON-GOING TRANSFORMATION ARE:

INTENTION       ATTENTION       REPETITION       GUIDANCE

Keeping your INTENTION alive, whatever it is, at any given time,and continuing to consider what and when is the most valuable use of your ATTENTION, time and energy, with DISCIPLINE(REPETITION), partnered with GUIDANCE (aka ACCOUNTABILITY), will bring you closer and closer to your desired destination!

With the 41+ years of professional integral teaching experience, and personal study, training and daily practice, I have been blessed with a deepening understanding of preparing skillfully for one’s precious personal growth and unique development.


These programs, detailed below, are customized, individualized, and co-created to suit what will serve you most valuably in regard to your intentions, goals, timing, and schedule.

Depending on what we create together during our preliminary complimentary conversation (See February Special),

your program can consist of...

...a 30, 60, 90 and/or 120 minute single session, or weekly, bi-weekly or monthly sessions

...15 minute coaching calls between sessions

...unlimited email communication

...My 24 Hour Return Call Policy: Because it is very valuable to address concerns and to presence successes and breakdowns when they arise (all part of the process and progress), my telephone is open 24 hours per day. If you get my voice mail, I will return the call within 24 hours, unless otherwise communicated.

 

Click here for SUMMER SPECIAL: 

YOUR FREE COMPLIMENTARY CONSULTATION!

Schedule ASAP!

415-290-1229