FINE BODY YOGA ™
YOU ARE A VITAL & VIBRANT FORCE & SOURCE AT ANY AGE & EVERY STAGE.
The Body as an Oracle,
a Reliable Resource.
What More Is There For You To Know About Your Body? Your Mind? Your Practice? Your Potential? Your Health, Fitness & Well Being?
FBY™ is an Opportunity to Get the Best from Your Body, Your Mind, Your Practice, Your Fullest Potential.
The Key is to Allow the Intelligence of Your Body to Be Your Guide.
THE SECRET OF YOUR WELL BEING LIES WITH IN YOU!
FBY™ is a specific & comprehensive approach, to, & for the study & flow of the breath, body, mind & human potential,
making available easier access to advanced results.
It is a moving meditation, with the aim of cultivating a deeper understanding &
a higher potential of how you do, & can move in your body & mind.
True Yoga is not just a physical exercise for gross body fitness!
Yoga is about mastering your humanity & refining your life experience!
Moving through methodical guided sequencing of yoga energy techniques, stances & poses with a cultivating intention of presence then includes: opening the the body’s energetic system, strengthening the vital breath, correcting structural imbalances, and stabilizing the mind, thereby building & sustaining a solid foundation for significant progress and higher connection.
The Fine Body Yoga™ approach informs you to integrate ease/rest (the root of strength), to further deepen the access to your higher intelligence & expand the receptivity of your intuitive capacity & true nature.
*This subtle, yet powerfully deep & thorough strengthening yoga practice becomes unique to you & can be directly applicable, complimentary & beneficial to any & all physical activities, disciplines, sports & styles of movement.
It is inquiry & intention based.
The practice is to breathe slow & move slow to quiet the mind, rest the heart & put the body at ease, so you can recognize what more there is to be revealed about your potential to increase your physical strength, mobility & flexibility.
FBY™ has the ability to further deepen & heighten the receptivity & capacity of your intuitive perceptive potential & true nature, thus to balance & distinctly expand the beauty of your uniqueness to be more of a vital source/resource for yourself and others.
This evolving process may include other sustainable results depending upon your intentions.
PERSONAL & PROFESSIONAL DEVELOPMENT & REFINEMENT
Consider: The Truth Shall Set You Free.
Consider: Your Self as a Vital Source.
PHYSICAL SKILL & RECOVERY
Consider: It Is in the Revealing That Has the Healing.