Another New Adventure Awaits You!
A JOURNEY OF REST & REWARD
"Jewels of Finesse"
A 3-Hour R&R Yoga & Essential Oil Retreat
Sunday, July 29th, 2018
2:00 - 5:00 pm
$65.00 day of, or $55.00 by July 15th, 2018
“Beauty emerges when at REST, & RESTED. Practicing REST calms, clears, & connects you with that that is most advantageous to receive, such to be more intuitive, creative & innovated. Your Providence is calling, & the Soul is glowing your infinite wisdom.” -PC
CONNECTING TO RESTFULNESS
Many of us fall prey to burn-out &/or what I like to call drain-out. Countless interactions can drain us, especially when we are scurrying about without our conscious awareness. When you are feeling tired &/or weary - HELLO - you need REST. It is your body’s way of saying: “Slow down, you are moving too fast, you got to make the morning last.” Yet the most sufficient & sustaining REST is one to be practicing everyday, & believe it or not, all day! REST is at the root of strength, & REST is a way of being, not just a vacation time. Practicing RESTING is the way to be that, & the way to be in ease & grace, at any age & at every stage! When REST is insufficient, more depletion occurs & the Mind gets weak to carry on most positively. It is not about having more time, it is about having more REST. It is not about managing your time! It is about how you manage you.
You can not change your mind by changing your behavior,
But you CAN change your behavior by changing your mind.
This is what this retreat offers you! A RESTING place, & a RESTFUL space for that!
For many years now I have been presenting the practice of REST in various formats such as lectures, group classes, individual coaching sessions, REST SHOPS, & now the monthly “Jewels of Finesse” 3-hour Essential Oil R&R Yoga Retreat. I have found that having a significant & specific devotional & intentional time to connect & commune with One’s Intrinsic True Nature/Essence/Intuition/Higher Self, brings a most nourishing & nurturing RESTFUL & REWARDING state to be guided from.
Held in the SFYS’s private quiet & cozy sanctuary studio in the Outer Richmond District of San Francisco, this retreat is limited to 6-7 students, with individual attention assured, & is suitable for those brand new to yoga & the experienced.
I hold this place, space & time for this level of Self-Care to cast off the burdens of worldly demands to help you access your most passionate Truth, & follow that which uplifts & draws you toward what inspires you most personally &/or professionally.
Please take a REST, and join us to learn & deepen our practice with
* yogic anti-aging energization techniques & self-care healing practices for vital longevity;
* prop-supported resting & restorative yoga poses for firmness & steadiness;
* specific breath, sound, relaxation, visualization & mediative techniques to deepen the REST; &
* the safe, delicate use of 100% pure therapeutic grade essential oils to enhance your personal process & progress.
TO REGISTER, &/OR FOR MORE INFORMATION ABOUT THE RETREAT, LOCATION & ESSENTIAL OILS
CALL PAMELA, PREFERABLY FIRST,