Let Your Spirit Guide You...
A New Adventure Awaits You!
A JOURNEY OF PRESENCE & PATIENCE
"Jewels of Finesse"
The 3-Hour R&R Yoga & Essential Oil Retreat
Sunday, April 22, 2018
2:00 - 5:00 pm
$65.00 day of, or $55.00 by April 21st
Held in the SFYS’s private quiet & cozy sanctuary studio in the Outer Richmond District of San Francisco, & limited to 6-7 students, with individual attention assured, this retreat is suitable for those brand new to yoga & the experienced.
YOU WILL LEARN & PRACTICE:
• anti-aging yogic energizing maintenance & self-care healing practices for vital longevity;
• prop-supported resting & restorative poses for firmness & steadiness;
• relaxation, healing sound & breathing techniques to deepen meditative & intentional results; &
• the safe & delicate use of 100 % pure therapeutic grade essential oils to enhance your personal process & progress.
• Other benefits intend to include deep rest, freedom & a calm state of heightened awareness.
MORE THAN MINDFULNESS
The focus of this month’s retreat is about tuning in, such to trust your own process & your progress unfolding from your most intrinsic place. Knowing what you know, & trusting this, & your intuition is major in making decisions that will support your highest good & deepest purpose. You will be building that muscle of being “easy going in the not knowing”. Trusting your journey & allowing your inner guidance to carry you forward. It is in this inner connection with your True Nature that has you get & cherish more the preciousness of your own Being. In this allowing, you are more apt to choose more clearly and deeply, & discover more of the Truth that you are.
I offer this place, space & time of this level of Self care to cast off the burdens of worldly restraints such to access your most passionate Truth, & follow that which uplifts & draws you toward what inspires you personally &/or professionally. Beauty emerges when you feel, & are cared for! Practicing PRESENCE and PATIENCE calms, clears, and connects you with that that is most advantageous to receive, such to be more accepting, tolerant & persevering.
May this time bring clarity, growth & expansion of your wondrous possibilities & direction. Allowing yourself to merge with your True Nature is the secret not only of joyful living, but of victorious living!
“When You Focus on the Breath, the Mind Quiets. When the Mind Quiets, The Heart Rests. When the Heart Rests, the Body is More at Ease. When the Body is at Ease, the Secret of Your Well Being is More Available & Accessible.”-PC